Correction (4 October 2026): an earlier version of this page listed places and details we could not stand behind. It has been rewritten from scratch: every place below was confirmed at two independent sources on 4 October 2026, and every price was copied from the page it was published on.
This page lists six South Yarra places where vegan food is flagged, either by an Australian Good Food Guide (AGFG) feature tag or by markers on the venue’s own menu. It reports the tag or marker exactly as printed and no further.
Mosaic’s menu marks dishes with its own VG and GF codes, and this page copies them. For the other five, this page relies on AGFG listing tags, so treat them as a prompt to ask, not a promise. Each venue was cross-checked with two unconnected sources on 4 October 2026.
None of this page says a dish is safe for allergies or coeliacs. Only the venue can say that.
The quick picks
| If you’re after | Head to | Order this | Price |
|---|---|---|---|
| Juices, smoothies, acai bowls | Mr Squeeze | see below | not printed here |
| Italian deli with vegan tag | Oltre: Alimentari e Cucina | see below | not printed here |
| Thai with vegan options tagged | 7 Zaab | see below | not printed here |
| VG-marked Lebanese plates | Mosaic | CLASSIC HUMMUS (VG)(GF) | $13 |
| Southeast Asian, vegan tagged | Rock Sugar | see below | not printed here |
| Focaccia with vegan tag | Zita’s Focaccia | see below | not printed here |
Mr Squeeze — 409A Chapel Street, South Yarra VIC 3141
AGFG tags Mr Squeeze with Vegan Options, Vegetarian Options and Gluten Free Options. The venue’s own site lists cold pressed juices, smoothies and acai bowls. We could not find prices or hours on the pages we read, so none are printed here. The tags do not say which items are the vegan ones.
Fully plant-based or options: Options, going by the AGFG tag, so ask which juices, smoothies and bowls meet your definition of vegan.
Oltre: Alimentari e Cucina — 163 Commercial Road, South Yarra VIC 3141
AGFG tags Oltre with Vegan Options, Vegetarian Options, Gluten Free Options, Breakfast, Takeaway and Alfresco Dining. Its site lists Monday to Saturday 7am - 4pm and Sunday 8:30-4pm. The address is on Commercial Road, and AGFG gives a shop number. No menu prices turned up on the pages we read.
Ask: Which breakfast and deli items count as the vegan options the AGFG tag refers to?
7 Zaab — Shop 1b, Yarra Lane, 7 Yarra Street, South Yarra VIC 3141
AGFG tags 7 Zaab with Vegan Options, Vegetarian Options, Gluten Free Options, BYO, Delivery and Alfresco Dining. Its own site shows Dine-in & Pickup and a time line of 11am - 10:00pm, with no days we could match to it. Prices sit in its ordering app, which we did not capture.
Ask: Which dishes the kitchen treats as vegan, and whether fish sauce or shrimp paste is used in the sauces, since the tag does not say.
Mosaic — 304 Toorak Road, South Yarra VIC 3141
Mosaic’s menu carries its own codes. CLASSIC HUMMUS is marked (VG)(GF) at $13. FALAFEL, six pieces, is marked (VG)(GF) at $15. BATATA HARRA is marked (VG)(GF) at $15. CHIPS are printed at $8 with no marker. Its site lists Tue - Thur 5pm - 11pm and Fri - Sun 12pm - 9pm.
On the menu (copied from mosaicmelbourne.com/menu on 4 October 2026):
- CLASSIC HUMMUS (VG)(GF): $13
- FALAFEL (VG)(GF) /6 PCS: $15
- BATATA HARRA (VG)(GF): $15
Menu markers: Look for the (VG) code on the dish itself, and ask the kitchen about shared fryers before ordering the chips.
Rock Sugar — 477 Malvern Road, South Yarra VIC 3141
AGFG tags Rock Sugar with Vegan Options, Vegetarian Options, Gluten Free Options, Takeaway and Alfresco Dining. The listing does not say which dishes are vegan. We could not read a menu with reliable prices, so none are printed. We also found no hours on the pages we read.
Fully plant-based or options: Options, per the AGFG tag, so confirm the vegan dishes and the sauces with the venue.
Zita’s Focaccia — 16 Toorak Road, South Yarra VIC 3141
AGFG tags Zita’s Focaccia with Vegan Options, Vegetarian Options, Gluten Free Options, Takeaway, Delivery, Breakfast and Alfresco Dining. The menu prints Zita’s at $16, CAPRESE at $17, THE ROMAN EMPIRE at $18 and LUIGI at $18. We copied names and prices only, not the dish notes, so read the menu itself before you order.
Ask: Which focaccia can be made vegan, and whether the gluten free option shares an oven or bench.
Quick answers
Where can I find vegan food in South Yarra?
Mosaic’s own menu marks its hummus, falafel and batata harra with a VG code. Mr Squeeze, Oltre, 7 Zaab, Rock Sugar and Zita’s Focaccia are tagged Vegan Options by AGFG, so ask each one which dishes qualify.
Does Mosaic in South Yarra have vegan dishes?
Mosaic’s menu marks CLASSIC HUMMUS (VG)(GF) at $13, FALAFEL (VG)(GF) at $15 and BATATA HARRA (VG)(GF) at $15. The codes are the menu’s own. Ask the kitchen about preparation before you order.
Are South Yarra vegan options also gluten free?
Of the menus copied here, Mosaic’s pairs the two, with (VG)(GF) printed together on its hummus, falafel and batata harra. Oltre, 7 Zaab, Mr Squeeze, Rock Sugar and Zita’s Focaccia carry separate AGFG tags for Vegan Options and Gluten Free Options, which does not mean one dish is both. Only the venue can say whether a dish is suitable for coeliacs.
How much is a focaccia at Zita’s in South Yarra?
The Zita’s Focaccia menu prints Zita’s at $16, CAPRESE at $17, THE ROMAN EMPIRE at $18 and LUIGI at $18. We copied names and prices only, so ask which can be made vegan.
How we checked
We checked every place on this page against at least two independent sources on 4 October 2026: OpenStreetMap, the places’ own websites and the Australian Good Food Guide. Every price is copied exactly as printed on the page linked under Sources, on 4 October 2026. Menus, prices and opening hours change, so check with the venue before you go. The cover photo is illustrative, from Unsplash, and does not show any place on this page.
Seen something out of date? Email [email protected] with the page link and what has changed, and we will check it again.
Sources
- Mr Squeeze: openstreetmap.org/12133147782, mrsqueeze.com.au, agfg.com.au/mr-squeeze-79789
- Oltre: Alimentari e Cucina: openstreetmap.org/12957273002, oltre.com.au, agfg.com.au/oltre-alimentari-e-cucina-123731
- 7 Zaab: 7zaab.com.au, agfg.com.au/7-zaab-117556
- Mosaic: openstreetmap.org/4398190774, mosaicmelbourne.com, agfg.com.au/mosaic-127602, mosaicmelbourne.com/menu
- Rock Sugar: rocksugar.com.au, agfg.com.au/rock-sugar-59020
- Zita’s Focaccia: zitasfocaccia.com, agfg.com.au/zitas-focaccia-153343, zitasfocaccia.com/foccacia
